Have you ever experienced an immediate sense of calm and relaxation when you spend time in nature? It's natural, as humans, to have an innate connection with the natural world. Our bodies and minds are wired to thrive in environments that mimic or contain elements of nature, and that's where Biophilic design comes in. This design trend has taken the interior design world by storm, and it's no surprise why. In this blog post, we'll explore the benefits of Biophilic design, how you can incorporate it into your home, and why it's so crucial for our physical and mental wellbeing.
Biophilic design is not just about adding plants or natural materials to your space. It's also about creating a space that's harmonious with the outside world. Biophilic design seeks to bring together the elements of the natural world with our built environment to create a space that's both relaxing and healing. Having access to greenery, sunlight, and having natural materials can activate our senses and create a calming atmosphere that's therapeutic to our overall wellbeing.
One of the most significant benefits of Biophilic design is its positive impact on mental health. Studies show that when people have access to greenery or outdoors, they experience lower stress levels, better cognitive function and report increased happiness. Biophilic design seeks to create this connection between the indoor and outdoor world, which is crucial for our mental health. By incorporating natural light, colours, textures, and patterns, we can create a soothing and rejuvenating atmosphere that enhances our mood.
Image Credit: Shida
Another significant advantage of Biophilic design is the impact it has on physical health. The presence of plants in a room can reduce toxins in the air, purify the air and keep humidity levels balanced. These benefits not only promote physical health but also boost productivity and energy levels. With the Covid19 pandemic, it's become more important than ever before to consider the air quality in our spaces, and Biophilic design offers natural & healthy ventilation options.
When it comes to incorporating Biophilic design in your home, there are numerous ways to do it, and you don't need to spend a fortune. From large indoor plants to subtle wall murals and natural fibre rugs, there's a way to incorporate biophilic design elements that align with your style and budget. You can aim at bringing the outside in through integrating natural lighting, maximising natural views, minimising cluttered artificial surfaces and nurturing the plants you bring into your home.
In conclusion, Biophilic design is an interior trend that's here to stay and offers numerous benefits. It promotes happier, healthier, and more productive spaces that rejuvenate our bodies and minds. As homeowners, we can experiment with biophilic design to improve the atmosphere of our spaces and add a touch of nature into our daily lives. By carefully curating an interior space that mimics elements of nature, we could create homes that not only feel good but serve as a relaxing retreat from the outside world. Embrace nature in your home and see the healing power of Biophilic design transform your space.